Therapy is today. I feel like I can’t fall asleep. I wrote out all the trauma I could think of but I’m sure I’ve suppressed some things or just forgotten. I need to remember to bring my list and goals with me.

I’m really looking forward to seeing you Friday. ♥

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You messaged me “Good morning, beautiful” and it filled me with this giddy feeling. I couldn’t stop smiling and blushing. I still smile when I think about it. The heart eyes emoji was icing. ♥

Therapy went okay. I’m excited to get started but they’re recommending me to another provider for the EMDR therapy because I need longer sessions. I talked a little about us, about my mom and father, and about my tendency for sublimation. I even set some goals for myself. I’ll be going every Tuesday to do resourcing until I can get in with someone who can do longer EMDR sessions.

I bough you kombucha. Just two more days until our date. I’m excited to see what you cook for us. The workbook should be here tomorrow.